Merken This Crispy Chicken Caesar Wrap is a satisfying meal that combines golden, crunchy chicken strips with fresh romaine lettuce and a creamy dressing. It is a quick and flavorful American-style dish, perfect for a main course that can be prepared and cooked in just 30 minutes.
Merken By wrapping these classic Caesar salad components into a soft flour tortilla, you create a portable and mess-free way to enjoy a hearty meal. The addition of freshly grated Parmesan and savory spices makes every bite flavorful and satisfying.
Ingredients
- For the Chicken:
- 2 boneless, skinless chicken breasts
- 1 cup buttermilk
- 1 cup all-purpose flour
- 1/2 cup breadcrumbs (panko or regular)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- Vegetable oil, for frying
- For the Wrap:
- 4 large flour tortillas
- 4 cups romaine lettuce, chopped
- 1/2 cup freshly grated Parmesan cheese
- 1/2 cup Caesar dressing (store-bought or homemade)
- Freshly ground black pepper, to taste
- Optional: lemon wedges, for serving
Instructions
- Step 1
- Slice the chicken breasts into strips. Place in a bowl with buttermilk, cover, and refrigerate for 30 minutes (or up to 2 hours for extra tenderness).
- Step 2
- In a shallow dish, combine flour, breadcrumbs, garlic powder, onion powder, paprika, salt, and black pepper.
- Step 3
- Remove chicken from buttermilk, shaking off excess. Coat each strip thoroughly in the flour mixture.
- Step 4
- Heat about 1 inch of vegetable oil in a large skillet over medium-high heat until hot (350°F/175°C).
- Step 5
- Fry chicken strips in batches, turning until golden brown and cooked through (about 3–4 minutes per side). Drain on paper towels.
- Step 6
- Warm the tortillas in a dry skillet or microwave until pliable.
- Step 7
- To assemble: Lay each tortilla flat. Arrange lettuce in the center, top with crispy chicken strips, sprinkle Parmesan, and drizzle Caesar dressing over the top.
- Step 8
- Add a sprinkle of black pepper if desired.
- Step 9
- Fold in the sides and roll up tightly into a wrap. Slice in half if desired. Serve immediately with lemon wedges.
Zusatztipps für die Zubereitung
To ensure the chicken is perfectly cooked and crispy, maintain the oil temperature at 350°F (175°C) and avoid overcrowding the skillet. Draining the fried strips on paper towels helps remove excess oil while keeping the coating crunchy.
Varianten und Anpassungen
For a lighter version of this wrap, you can use grilled chicken instead of fried. You can also enhance the flavor profile by adding fresh tomatoes or crispy bacon to the filling.
Serviervorschläge
Serve the wraps immediately with fresh lemon wedges for a bright citrus finish. This dish pairs exceptionally well with a crisp white wine, such as a Sauvignon Blanc.
Merken Whether enjoyed for a quick lunch or a casual dinner, this Crispy Chicken Caesar Wrap offers a balanced and delicious meal that is sure to please everyone at the table.